Stretch and Roll classes will now be taking place here at Racquets Fitness Centre beginning 13th January, every Tuesday 7:30-8:15pm for 6 Weeks! Stretch and Roll is a satisfying, highly beneficial 45 minute full body workout focusing on balance, flexibility and relieving stress from your muscles. Sessions are £5. To book call Polly on:
Racquets is pleased to launch it’s DropiT21 nutrition and fitness programme. A clean living programme designed to change your size and your life. In just 21 days DropiT21 has been proved to reduce weight by up to 10lbs or 10 inches. An active secret Facebook group (or by email) provides both the daily dietary information
At the start of every year you know you need to do something to improve your health. You’ve put it off through December because your have to think of others leading up to Christmas. Then you’ve enjoyed the holiday period…… But now is the time to put your health and fitness first. Now is the
Racquets is a family club. The kids can play in the creche and on the squash courts while you enjoy a well earned rest in the bar on New Year’s Eve. So, Racquets bar, creche and courts are open for drink for families from the afternoon. We don’t expect to stay up to see the
On 13th December Racquets Fitness Centre held another one-day junior squash tournament for the juniors playing squash in and around Thame. Playing in his first tournament, Alex Adams-Wright showed fantastic spirit taking on players with much more experience. 15 year old Alex, from Princes Risborough school, won through the round robin stage against 3 other
Still looking for a great surprise gift for your 8 to 18 year old ? A year’s membership of Racquets will give your child freedom to play or train at their own ‘club’. Junior Silver membership is just £50 for the year and Junior Gold membership is just £180 for the year or (£18 per
The December 2014 England Squash Junior national rankings are out and our boys have been showing dedication to their sport and have achieved improvements in their positions. Will John has a Men’s WORLD ranking of 208 (up from 220) after his successful trip to Australia. Nick Ratnarajah has a national ranking in the Boys Under 19 of 37.
Polly Wright focusses classes and courses on improving the condition of your muscles. Sometimes after exercise after a break or more exercise than usual you may find that stretching is not as easy or comfortable as it was. Rolling using a foam roller helps with this and it’s use along side stretching will ensure an
Our ’12 days of fitness’ special workouts are designed to work your whole body throughout December. Then over Xmas you’ll feel comfortable in the knowledge that you’ve prepared for the Xmas festivities. Complete all 12 days of fitness and be entered into a prize draw. £5 entry fee for members : 50% goes towards the
Racquets Fitness Centre is offering to look after your shopping while you continue to do your Xmas shopping on 6th December. We will put a raffle ticket against your shopping and keep an eye on it. Then you can pick it up and put it in your car which can be parked outside for the
Wild Lemongrass is open from 4.30pm (closed on Tuesdays) – please pre-order before 3pm.
