Last weekend Racquets opened it’s doors to players from all over the country for it’s June Open Graded Squash and Racketball tournament. An Open tournament is one where players from any club and any county can come and compete. A Graded tournament is one where players of any standard and age can compete and they
The first match of the Racquets Open June Graded Squash / Racketball tournament took place at 1pm today. It was a very close fought match between Emma Morgan and Jane Coulcher where Emma won 3/2. The difference could have been the new grips on Emma’s racket ! The game was played in great spirit and
If you would like to have a game of squash with Alison Waters – the British #1 squash lady and World #4 then enter our competition now. Go to www.racquets-fitness-centre.com/competition or tweet ‘I’d like to play the British #1 on 7th June’ to @racquetsfitness or facebook ‘I’d like to play the British #1 on 7th
How to get in shape – give up sugar and reduce carbs How am I going to win back my body and look great in a bikini this summer? I’m a member of Racquets gym in Thame and have been for 23 years or something daft. They have a Personal Training membership so I had a chat
I have been a Racquets member for about 15 years, mostly using the free weights and machines in both areas of the gym. Recently I developed some back issues that were very painful and as a result, I stopped going to the gym for about 3 or 4 months, and eventually called to cancel my
Opening times Good Friday (18th April) 9:00 till 13:00 (no creche) Spin: 10:00 till 10:30 15:00 till 21:00 Hard core Spin with Nigel 17:30 till 18:15 Saturday (19th April) 9:00 till 13:00 (creche is on) Hardcore spin 9:15 till 9:45 Circuits with Jack 10:00 till 11:00 16:00 till 19:30 Gym closes at 6pm Sunday (20th
If your looking to do the Thame 10K follow the link below, If your looking for training advice do not hesitate to call or pop in. 01844 261754 Click Here
We have had to cancel the Zumba class at Racquets on Friday evenings because not enough of you wanted it. So, we are wondering if the lack of people for it was because you don’t want Zumba at Racquets or if we simply chose a bad day of the week and time. If you have
Eat lean meat, fish, plenty of veg predominantly greens, some nuts & seeds, a little fruit, few starchy carbohydrates, no sugar or processed foods. Eat enough to train effectively without promoting fat. Consume a minimum of 2ltrs of water a day, more if you exercise. Stick to the fringe aisles at the supermarket, use the
Wild Lemongrass is open from 4.30pm (closed on Tuesdays) – please pre-order before 3pm.
