Spin and HiiT wednesdays
Early morning Spin & HiiT With Fiona Wednesday mornings 7am – 7.40am Start your day right – a warm up on the spin bikes followed by a high impact workout
Early morning Spin & HiiT With Fiona Wednesday mornings 7am – 7.40am Start your day right – a warm up on the spin bikes followed by a high impact workout
New circuit class for our older generation. Healthy heart circuit class Mondays and NOW Fridays 11am Watched over and mentored by our qualified gym instructors and all to music to help motivate you through the session. All exercises are low impact and your gym instructor will guide you to your level. Circuit includes body weight
Take a look at our opening hours over Christmas. The only day we are closed is Christmas Day so plenty of chance to come and get a workout done!
for kids: Technifibre kids racket £39 Salming Kids Squash shoes £49.99 40 min Squash Coaching session with Ben £18 40 min Squash Coaching session with Simon £36 Stocking fillers Squash balls, Development squash balls, Grips, Squash goggles for adults: Group PT membership for 3 months £299.97 5 week platinum membership £75 10 week platinum membership
In November 2016 Racquets Fitness Centre launched its #SquashGirlsCan campaign to introduce squash to ladies in and around Thame. This is a national campaign by England Squash to show ladies how great a game squash is for them and their lifestyles. Since its launch at Racquets 25 new ladies and girls have tried out the
On the first weekend of November, Racquets Fitness Centre juniors Oliver and Emily Coulcher-Porter entered the South East Regional Junior Squash GB Tournament 2016. It was held at Winchester Tennis and Racquets club, where juniors from across the whole of the South Region travelled to compete for their place in the South Regional squad. Oliver
Throughout our lives our activity levels go up and down. We might be very active when we are young, then the kids come along and our time is squeezed so our level of fitness drops. We get into the habit of the lower levels of activity and when we enter the Silver years it becomes
Racquets Fitness Centre is involved in the National Squash Campaign #SquashGirlsCan to encourage ladies to take up Squash. It’s a great game for ladies and girls – inside, warm, great exercise and above all great fun. Debbie said : “I have recently started playing squash again after a 25 year gap. I had just forgotten what
We would like to announce the winners of the Small Business Saturday Bus Tour Racquets Gym Challenge. The challenge took place on the Racquets stall alongside the Small Business Saturday Bus which visited 14th November 2016 and provided help and guidance to Thame’s small businesses. The challenge was simple – hold dumbells out at right angles
Concert for a Cause is a roaring success as over £850 is raised in racketball tournament and evening of live music with Dubwiser. I’d like to thank Simon at Racquets for hosting the event, everyone who played in the racketball tournament, all the lovely people who came in the evening to support and, of course
Wild Lemongrass is open from 4.30pm (closed on Tuesdays) – please pre-order before 3pm.