Launching Sunday 5th February 2017New yoga class on Sunday morning at 9.30am Now 2 yoga classeson Sunday morning 9.30am – 10.20am Flow yoga with Laura Avery and10.30am – 11.30am Hatha yoga with Emma Morgan The earlier class will be taken by Laura Avery : Laura originally trained as a dancer and first discovered yoga in 2006.
Mary’s husband has played squash for many years but the environment wasn’t quite right for Mary to pick up a racket. Over the last few months at Racquets more and more ladies have been seeing their friends and workout partners picking up a racket and finding the sport challenging and fun. So Mary decided to
Juniors from Racquets show astonishing performances in Racquets one day tournament. On the weekend of the 3rd December, Racquets Fitness Centre hosted a one day tournament for juniors from all over the South Region to participate and compete in. The club received a remarkable amount of interest and all in all had 24 entries. The
Testimonial : Laura Miller I have absolutely loved learning to play Squash. Sue’s attention to detail and passion for squash is wonderful and is so inspiring. Playing squash has increased my fitness level in a really short space of time. We now have a great bunch of ladies who play regularly together thanks to Sue.
Early morning Spin & HiiT With Fiona Wednesday mornings 7am – 7.40am Start your day right – a warm up on the spin bikes followed by a high impact workout
Mondays 10am to 11am and Thursdays 10am to 11am Tuesdays 7.40pm to 8.40pm Other mornings and evenings possible – just ask Ladies squash morning Learn squash and play other ladies No experience needed Squash is a great indoor game. You can get a good workout in a short time. Even if you don’t have ball
New circuit class for our older generation. Healthy heart circuit class Mondays and NOW Fridays 11am Watched over and mentored by our qualified gym instructors and all to music to help motivate you through the session. All exercises are low impact and your gym instructor will guide you to your level. Circuit includes body weight
Wild Lemongrass is open from 4.30pm (closed on Tuesdays) – please pre-order before 3pm.
