2/3rd October 2021 Venue : Racquets Fitness Centre, North Street, Thame, Oxfordshire ALL STANDARDS WELCOME ! The entry fee is £12.50 for members & £15 for non members which guarantees 2 matches & includes a free drink in the bar. For juniors £10 for junior members and £12.50 for non-members. There is an early bird
11th September 2021. The entry fee is £25 per pair for members & £30 per pair non members which guarantees 2 matches & includes a free drink in the bar for each player. Reduced entry fee for juniors. 80s fancy dress aerobics & disco in the bar afterwards with a prize for the best fancy
Hi everyone, here is the new timetable that will start on Monday 19th July 2021. Great news – we have added a new yoga class to Thursday lunchtime. Be aware that the time of some classes has changed by 15 minutes. For our online community please note that Nig’s Circuits on a
We will run summer holiday squash camps on the 23rd, 26th, 27th, 29th July, 2nd, 3rd, 10th, 11th, 16th, 17th, 19th, 30th & 31st August. The times for each day will be 11am – 4pm each day. Prices are £20 per child for members & £25 per child for non members. £15 for members &
Book your table for England vs Italy Euro 2020 Final Sunday 11th July England face up against Italy in the Final of Euro2020. Watch the game, eat Chinese and have a beer or fancy Gin cocktail and enjoy the sports atmosphere at Racquets with 3 large TVs for an uninterrupted view of the action. Book
Tuesday 29th June England takes on Germany in the knock out stage of Euro2020 Watch the game, eat Chinese and have a beer or fancy Gin cocktail and enjoy the sports atmosphere at Racquets. Book now by calling 01844 261754.
We will run the festival on the 3rd July with a junior festival in the morning then a club festival for all ages and abilities in the afternoon and evening. There will be a social in the bar afterwards with a Chinese buffet. The cost will be £10 for members & £15 for non members
Racquets will be showing ALL UEFA EURO 21 England games in the bar! We will be staying open out of hours for any England games and will be showing other fixtures during opening hours. BOOK YOUR TABLE! Booking is essential, so make sure you secure your table at reception or call 01844 261754. Food
After age 40 muscles tend to lose their mass as part of aging. So a strong grip at an older age appears to be an indicator of longevity. In a 2015 study reported in The Lancet, researchers collected 142,000 grip strength measurements in 17 countries to test ongoing disease and discovered significant results. The study suggests that, for
I found it very interesting to read that a powerful grip has been seen to correlate to longevity of life. A study by the UK Biobank found ‘.. that lower grip strength was strongly associated with a wide range of adverse health outcomes. ‘ Basically, if your body is strong it is likely that your hand
Wild Lemongrass is open from 4.30pm (closed on Tuesdays) – please pre-order before 3pm.
