New Reformative Pilates and Stretch Thursdays 11am
A low impact reformative class suitable for all
Classes will include exercises to improve –
- Strength
- Mobility
- Flexibility
- Injury prevention
- Rehabilitation
- Longevity
- Tightness
£6.50 for non-members
Included in Off Peak, Studio only and Full Gold (Platinum) memberships
Starting Thursday 11th May 11am
Tea/coffee and biscuits and chat after
