Kundalini Yoga Workshop

Join Mische for an overview of Kundalini Yoga and the power it possesses to create change …. fast. This ancient practice is thought to be the oldest form of yoga. It works on strengthening the nervous system and balancing the glandular system in order to increase your awareness to your unique energy, your life purpose. The specific set of poses, breathe work, mantra and meditation have been scientifically proven to change your brain chemistry.

When You Change Your Thinking, You Change Your Life!

10 August 2019
2-4pm
£17 Members / £20 Non Members

For more information and to book visit

www.therestore.co.uk or email the.re.store.yoga@gmail.com