LADIES STRENGTH CLASSES TUESDAY 5:30 PM – 6:15 PM Racquets is offering women an opportunity to develop their strength and muscle tone in a friendly environment with other ladies. Why ? In order to ensure that you can cope with everyday life it is important to be strong. Lifting the children is a classic example
Saturday 18th of April Doors open at 730 PM Free for everyone Entertainment line up: Jimmy and Johnnie, Jack Shrimpton, Tim Field, Robert O’Loughlin and anybody else who wants to join in.
We’d like everyone to know about the Tribal Belly Dancing class that takes place at Racquets Fitness Centre on Tuesdays at 7.30pm (after Boxfit). It is happening for the next 2 weeks (17th and 24th April). Come along and try it out. It certainly will be a giggle. It is particularly great for cardio and
From next Friday 17th April starting at 6pm for an hour you can experience Vinyasa Flow yoga with Kate France. Kate France ….. I discovered yoga over 10 years ago when I went to classes with my mum at Bledlow village hall. I loved the classes so much but it wasn’t until last year when I
A QUIZ hosted by a Thame fitness centre has raised £260, in aid of a charity that supports people affected by Child Bereavement. (Thanks to Sonja Francis thame.net for photograph) Nigel Pattison, a Personal Trainer at Racquets Fitness Centre, was inspired to set himself a series of challenges to support Child Bereavement UK, after seeing
Last Saturday 28 March 2015 Charlie Lay of Barley Hill Primary School showed how attention in lessons produced quality results by winning the B grade squash grade in the Racquets March One-Day tournament. Charlie has been playing squash for 3 months – learning alongside some of his school mates and others from Dinton & Cuddington
Come along to Racquets and learn our great indoor sport of Squash. It’s fun, it can be fast, it’s competitive and we love it ! Year 5 and 6 courses Wednesdays 4pm to 5pmDates : 15, 22, 29 April6, 13, 20 May Year 7 and above coursesTuesdays 4pm to 5pmDates: 14, 21, 28 April5, 12,
After completing the DropiT21 3 week programme of detoxing my body I had managed to lose 6lbs and really had noticed the ‘total inchloss’ of 6.5 inches. Purchasing size medium clothes for the first time in 30 years was a revelation. Sleeping was improved so tiredness in the day was no longer an issue. How
Our new professional coach Will and Roger will be giving you coaching on your technique, instruction on game play and fitness training. We welcome beginners and experienced players aged 8 and above. Kids age 11 and above will spend time in the gym too. 1st week of Easter Holidays: Monday 30th March – Thursday
Last Sunday 1st March Will John returned from his international travels to the far corners of the globe playing top class squash to join the Racquets Fitness Centre squash coaching team. In 2010 Will joined the professional tour where his highest world ranking has been #209 and he has travelled to such places as Brazil,
Wild Lemongrass is open from 4.30pm (closed on Tuesdays) – please pre-order before 3pm.
