DROPit21 Diet & Weight-loss Programme, as experienced by Roger Cooper I am a 73 year-old man, just 5 ft 8 1/2 inches tall, so when the scales hit 15 stone, with a Body Mass Index saying “obese”, something had to change. I am reasonably active – but various attempts to lose weight had a familiar
11th – 13th December 2015 Sponsored by Boys Under 11s/Girls Under 11s/Girls Under 13s/Boys under 13s/Boys Under 15s Girls Under 15s/Girls Under 17s/Boys Under 17s (All entrants must be under the age group limit on 13th December 2015) Maximum entry limited to 16 competitors in each event. Plate competitions will be run and each entrant
Ben Hedger stamped his authority on the Under 19 boys squash category in the South of England by winning the Abingdon Junior Squash Open One-Day Tournament and the Southampton Junior Squash Open One-Day Tournament during this October half term. Ben Hedger goes to Lord Williams ‘s Upper School and plays and trains at Racquets Fitness
For one week only Katie Kennedy will be teaching Pilates in the normal Yoga spot on Friday 6th November at 6pm. Pilates is a holistic style of body conditioning which offers all-round strengthening and stretching to target the core postural muscles. Classes are suitable for those of any age who are in good physical health.
Oliver Coulcher-Porter (age 9) and Emily, his sister, (age 7) both took part in the Abingdon Junior Squash Open last weekend 25th October 2015. Emily was the youngest player at the tournament and showed that she has a tenacity that will stand her in very good stead in tournaments to come. Emily came 3rd in
Over the last few months we have been running a business squash league. Lucy Electric from Thame, captained by Rick Moore, were triumphant in the Racquets business league finals that took place last Wednesday 10th October. It was great to see both old, new and regular players joining in and competing in friendly
Congratulations to Luke Hayes from Barley Hill Primary School who won the beginners grade at the Racquets October One-Day Junior squash tournament on 10th October 2015. Luke practices 4 times a week so we expect to see him move up the grades fairly quickly. Jaco Peacock also from Barley Hill Primary School was second in
As a thank you to all our members we would like to offer you a free trial of any class of your choice to use over the month of October and bring a friend along for free! Please book your free trials in advance at reception or by telephone on 01844 261754.
Contemporary Dance is a beautiful, artistic, representative dance form. The unique thing about the genre is that it has no boundaries. By coming to class you will learn the main principles of the style whilst adding your own characteristics and personality into your movement. You will learn extensive elements of the style such as floorwork, core control, jumps and much
Racquets juniors showed real character and determination to take top positions in the Oxfordshire Squash County Championships last weekend (26/27th September). Pictured here is Oliver Coulcher-Porter receiving his prize for becoming the Under 11 boys champion. Oliver won the tournament fairly comfortably proving that all the coaching and practice definitely pays off. Last year Oliver
Wild Lemongrass is open from 4.30pm (closed on Tuesdays) – please pre-order before 3pm.
