If you wish to establish some positive, life-changing, habits in 2016 the best time to start is NOW! Why keep putting it off? Sandra Brooks has developed this programme over many years of being a personal trainer. It is easy to follow and you get great support. You can do it ! Places are filling
Racquets Fitness Centre hosted the Racquets Junior Open squash tournament on 12th to 13th December 2015. This is a nationally ranked tournament sanctioned by England Squash – the governing body of squash in the UK. Players travelled from all over the country for this tournament so we saw some top junior squash. This year we
Take an opportunity to see and experience the all new Massage Matters Clinic at Racquets and grab yourself a very special discount voucher at the same time. We are proud to announce a special pre-launch event of the opening of the new Massage Matters clinic only available to Racquets members and families. Following a six
Racquets Fitness Centre in Thame ran a one-day junior squash tournament on 5th December 2015 as a demonstration for Small Business Saturday. 17 juniors competed with spirit but good humour and 2 of our academy juniors ran the tournament. Academy coach Sue Martin-Downhill said ‘what great experience for Oliver Cartwright and Nick Baker to take
We have just had this through from England Squash. Great news. We are delighted to share with you the latest figures from Sport England’s Active People Survey (APS) which reveal more than 224,000 people are playing squash at least once per week in England, an increase of 27,000 compared to last year. These figures are a reflection
DROPit21 Diet & Weight-loss Programme, as experienced by Roger Cooper I am a 73 year-old man, just 5 ft 8 1/2 inches tall, so when the scales hit 15 stone, with a Body Mass Index saying “obese”, something had to change. I am reasonably active – but various attempts to lose weight had a familiar
11th – 13th December 2015 Sponsored by Boys Under 11s/Girls Under 11s/Girls Under 13s/Boys under 13s/Boys Under 15s Girls Under 15s/Girls Under 17s/Boys Under 17s (All entrants must be under the age group limit on 13th December 2015) Maximum entry limited to 16 competitors in each event. Plate competitions will be run and each entrant
Ben Hedger stamped his authority on the Under 19 boys squash category in the South of England by winning the Abingdon Junior Squash Open One-Day Tournament and the Southampton Junior Squash Open One-Day Tournament during this October half term. Ben Hedger goes to Lord Williams ‘s Upper School and plays and trains at Racquets Fitness
For one week only Katie Kennedy will be teaching Pilates in the normal Yoga spot on Friday 6th November at 6pm. Pilates is a holistic style of body conditioning which offers all-round strengthening and stretching to target the core postural muscles. Classes are suitable for those of any age who are in good physical health.
Oliver Coulcher-Porter (age 9) and Emily, his sister, (age 7) both took part in the Abingdon Junior Squash Open last weekend 25th October 2015. Emily was the youngest player at the tournament and showed that she has a tenacity that will stand her in very good stead in tournaments to come. Emily came 3rd in
Wild Lemongrass is open from 4.30pm (closed on Tuesdays) – please pre-order before 3pm.
