16th, 17th and18th of February 2016 10am to 3pm Will, Roger and our team of coaches will be giving you coaching on your technique, instruction on game play and fitness training. We welcome beginners and experienced players aged 8 and above. Kids age 11 and above will spend time in the gym too. Prices: Gold:
Another Junior One-day squash tournament will take place at Racquets Fitness Centre on Saturday 30th January 2016. (Sorry moved this from 16th !) The tournament is open to all standards, and prices include chips and cheese for lunch. Kids can arrive at either 11am or 12pm depending on which is most convenient, and the tournament will last until 4pm. Please
SO WHAT DO WE DO IN 21 DAYS?Eat REAL foodsLearn how to lose FAT and keep it offFocus on measurementsEducate yourself so to understand how foods you eat affect your mind and bodyShort effective exercise sessions (via youtube) and Racquets can help you with theseEasy to follow and sustainable weight loss WHAT WE DON’T DO:Weigh foodCount
Starting Wednesday 20th January 7pm to 8pm we will be running a new Squash Improvers adult group coaching session every Wednesday. This one will be run by Will John – Level III qualified squash coach. The session is aimed at players who can hit the ball but can’t be sure quite where it is going
3:25pm Wednesday and Friday (** NEW **) afternoons & 10.40am Saturday mornings (Children can go in the creche before from 9.45am and after until 11.44am on Saturday mornings) The sessions will last 35 minutes The kids will be learning how to throw, catch, bounce, hit with racket and run around having fun.They will also be
Just a note to mention that the Monday evening spin class will start at 6pm. Just a little later than before. Please do book in advance as it is a popular class. Call 01844 261754 to book.
If you wish to establish some positive, life-changing, habits in 2016 the best time to start is NOW! Why keep putting it off? Sandra Brooks has developed this programme over many years of being a personal trainer. It is easy to follow and you get great support. You can do it ! Places are filling
Racquets Fitness Centre hosted the Racquets Junior Open squash tournament on 12th to 13th December 2015. This is a nationally ranked tournament sanctioned by England Squash – the governing body of squash in the UK. Players travelled from all over the country for this tournament so we saw some top junior squash. This year we
Take an opportunity to see and experience the all new Massage Matters Clinic at Racquets and grab yourself a very special discount voucher at the same time. We are proud to announce a special pre-launch event of the opening of the new Massage Matters clinic only available to Racquets members and families. Following a six
Racquets Fitness Centre in Thame ran a one-day junior squash tournament on 5th December 2015 as a demonstration for Small Business Saturday. 17 juniors competed with spirit but good humour and 2 of our academy juniors ran the tournament. Academy coach Sue Martin-Downhill said ‘what great experience for Oliver Cartwright and Nick Baker to take
Wild Lemongrass is open from 4.30pm (closed on Tuesdays) – please pre-order before 3pm.
