*NEW* Back to Back Spin & Squat Classes Due to popular demand, Ellis will now be holding a second spin and squat class on Sundays, directly after the first. Book in now to avoid disappointment. Sundays 10-10:30am & 10:30-11am
2nd/3rd September 2017 Mixed, Open A, Open B, Open C, Open D £300 CASH prize fund Entry fee £20 per person per event or £30 for 2 events (includes T-shirt, buffet lunch Saturday and at least 2 games) Maximum entry limited to 16 competitors in each event. Plate competitions will be run and each entrant
Another Junior One-day squash tournament will take place at Racquets Fitness Centre on the 15th July 2017, 12noon to 4pm. All juniors of all standards, from beginners to advanced. It’s not an official England Sanctioned event but is welcome for juniors from everywhere. Please enter on the sheet on the junior noticeboard oremail info@racquets-fitness-centre.com or
On 24 June 2017, 7 of us are doing the 10 Peaks challenge across the peaks of the Lake District. 24 miles and 8646ft ascent in just 12 hours starting and ending in Grasmere. It will be beautiful scenery but a gruelling challenge. The team will be headed up by challenge grand master Nigel Pattison,
Alex Glover takes first place in new players grade while the professionals battle it out in the top grade Racquets Fitness Centre was honoured to be asked to relaunch and host the Oxfordshire squash graded and County Championships last weekend 20th May 2017 which allows players of all standards to compete from E grade of
This bank holiday our opening hours are: 9am-2pm Sunday 28th 10am-2pm Monday 29th At 10am on Monday there will be a class – Free Weight Tone Zone – with Fiona. Please support it if you are around. Please book to let us know that you are coming. The gym and squash courts are open from
As people age, their beliefs about themselves change, and one of those beliefs is about their ability to lead an active lifestyle. Many older people believe that they can no longer exercise like they used to when they were young. In many cases, this may be true. However, studies show that it is never too
The benefits of a good strength training program are almost endless. Less disease, happiness and most importantly, showing off your muscles at the beach! Sometimes when we think of being healthy, we think of eating and running. While these are important, strength training should never be left out. Strength training provides benefits to your health
In these times when we are hearing more and more about needing to protect ourselves, J v Self Defence are offering anyone of any age a course in Self Defence. This is a non martial art course. We covering attacks from: Wrist grabs Arm grabs Shirt grabs Hair pulls Sucker punches / punches Bear hugs to the
It’s your last chance to enter our Racquets Open Graded Squash Doubles Tournament on the 22nd-23rd April All standards are welcome. You can enter online via SportyHQ or email simon@racquets-fitness-centre.com. Draws will be available via SportyHQ. The bar will be open and food and drinks will be served all weekend.
Wild Lemongrass is open from 4.30pm (closed on Tuesdays) – please pre-order before 3pm.
