Start 29th May to 2nd June 10am to 12noon Every weekday Age 7 to 16 No previous experience neededLearn squash, train, playDon’t forget Saturday mornings still run as normal Junior gold £2.50 per hourJunior silver £4 per hourNon-member £5 per hour Please fill out form below:
There are actually diet rules out there that are meant to be broken? Yes, recently many dated diet guidelines and myths are up for speculation. You’ve probably heard all these silly rules before, but experts weigh-in on the worthiness of these supposed truisms – most of which won’t help you lose weight or make dieting
Pilates is a popular exercise class amongst fitness enthusiasts, but many non exercise buffs still haven’t heard of it, let alone the numerous benefits it can bring to people young and old. Pilates is one of the most balanced full body workout experiences there is, it’s low intensity and works on many different ways throughout the
Summer is coming closer, the weeks and months are melting away and before we know it some of us will be jetting off somewhere sunny or travelling down to the coast if our tempremental British weather permits. This means more of us will be battling the bulge and stripping away at that undesired bodyfat. If
In these times when we are hearing more and more about needing to protect ourselves, J v Self Defence are offering anyone of any age a course in Self Defence. This is a non martial art course. We covering attacks from: Wrist grabs Arm grabs Shirt grabs Hair pulls Sucker punches / punches Bear hugs to the
It’s your last chance to enter our Racquets Open Graded Squash Doubles Tournament on the 22nd-23rd April All standards are welcome. You can enter online via SportyHQ or email simon@racquets-fitness-centre.com. Draws will be available via SportyHQ. The bar will be open and food and drinks will be served all weekend.
As the weather outside begins to become more and more inviting, more of our members are making great use of our outdoor training facility known as the ‘Grit Yard’ which is a well equipped functional gym in it’s own right! In the Grit Yard you will find TRX Suspension, Olympic Rings, Punchbag and Slam Man,
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We are open limited hours over Easter weekend. Please check the hours Friday to Monday at http://racquets2019.users60.interdns.co.uk/club-opening-hours/. Have a great break!
Another Junior One-day squash tournament will take place at Racquets Fitness Centre on the 6th May 2017, 12noon to 5pm. All juniors of all standards, from beginners to advanced. It’s not an official England Sanctioned event but is welcome for juniors from everywhere. Please enter on the sheet on the junior noticeboard oremail info@racquets-fitness-centre.com. Entry
Wild Lemongrass is open from 4.30pm (closed on Tuesdays) – please pre-order before 3pm.
