New Ashtanga Yoga teacher : Rebecca Hunter
Racquets would like to welcome Rebecca Hunter who will be teaching the yoga classes here at Racquets for the next month.
Rebecca qualified as a teacher of yoga at Kranti Yoga School in Goa, India in 2015, achieving a 200 hour teacher training qualification in Ashtanga Yoga. This qualification is recognised worldwide and meets the international education standards of the Yoga Alliance.
Rebecca’s passion is yoga for all.
Her priority is to facilitate a relaxed and friendly environment in which beginners and experienced practitioners can learn and flourish.
She is particularly interested in taking yoga to people who may not be happy to join a conventional class: young children, older people, boys and men, busy workers (lunchtime yoga anyone?), differently abled people, and those new to exercise of any kind.
My classes are Ashtanga flow based. I take elements from the Ashtanga Primary Series and put them into a sequence, allowing the moves the flow together.
Rebecca believes that the practice of yoga is for the mind, body and soul and she aims to relax all within her sessions.