Rehab Resistance and Strength class followed by Kat’s clinic
Resistance is important as we get older to keep bones and muscles strong and to aid in helping prevent conditions such as osteoporosis.
Resistance is important as we get older to keep bones and muscles strong and to aid in helping prevent conditions such as osteoporosis.
The 1st tournament in the new Spring 2024 series is 2nd March 2024. Please do get the kids names down on the sign up sheet. Prizes on the day and prizes for the overall series. 12noon to 4pm. It’s £10 for members £12 for non-members Series dates : Sat 2nd March, Sat 6th April, Sat
Wild Lemongrass is open from 4.30pm (closed on Tuesdays) – please pre-order before 3pm.
