Nig Pattison, Personal Trainer, shows us how to correctly exercise for strength at home. This is a class from our Closed Facebook Group https://www.facebook.com/groups/racquetsclasses/. To join the group we have a new online only classes memberships for just £18 per month. To join click here.
Wild Lemongrass is open from 4.30pm (closed on Tuesdays) – please pre-order before 3pm.
