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  • August Bank Holiday 2014 Gym Membership Offer

  • Summer squash & the academy

    Hi Squash players, coaches & enthusiasts, Do you want to seriously improve your squash over the summer holidays or know someone that does? We are writing to let you know & to ask u to help spread the word amongst your friends about the development of squash at the club we have been working hard

  • Racquets Summer Squash Camps 2014

    Racquets Home for Squash and Racquets Squash Academy Throughout the summer, Racquets will be organising activities for any kids who make their home here. (Age 9+) Massive Water fights, games of football, games of squash with World class players, gym sessions, Xbox Kinect, Loom band sessions among others. There will also be the opportunity to move into the Racquets academy of squash. We now

  • Older wiser fitter the Increase of the senior gym bunny

    In 2012 we started a new class called The Silver Servers (Racketball for the over 50’s) It attracted new players and a handful of ex racket players from tennis, squash, table tennis & badminton Our senior players would meet every Tuesday morning around 10:00am, socialise, play some racketball and generally have a good time interacting

  • Another back sorted by Racquets

    I’ve been having back issues now for the past 5 years and it had been getting progressively worse. Initially I went to my local GP who referred me to a specialist at High Wycombe hospital. It was there that I was given an MRI scan and diagnosed with lower back disc degeneration and Sacroiliitis. I

  • My 10 Peaks Challenge

    On Friday, June 27, four Royal Marines and I drove to the lakes to compete in The 10 Peaks Challenge. The Challenge consisted of 10 peaks, 73km and 5600m of ascent – all within 24 hours. Due to traffic we arrived there at 1am Saturday morning; not ideal considering we were starting the event at

  • Save our doctors time and visit the gym for back pain

    In the news recently was that the UK was short of 10,000 family doctors. Why don’t we all reduce the burden on our doctors. Many of us experience back pain and we immediately worry that we have a serious issue that a doctor needs to look at.  But most of the time we have simply

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