Year 7 and above courses Tuesdays 4pm to 5pm Dates: 24 February 3,10,17,24 March Squash is a great game for those who love their computers. It gets you up and out and exercising but still indoors. This course is for Year 7 and above. It is best that you can hit the ball before you
Fridays 4pm to 5pm Dates: 27 February 6,13,20,27 March Squash is a fantastic sport for girls. For starters it’s indoors, clean, dry and warm. The course will allow you to learn how to hit the ball. Sue has a lot of experience of taking girls who believe that they can’t hit the ball through to
The December 2014 England Squash Junior national rankings are out and our boys have been showing dedication to their sport and have achieved improvements in their positions. Will John has a Men’s WORLD ranking of 208 (up from 220) after his successful trip to Australia. Nick Ratnarajah has a national ranking in the Boys Under 19 of 37.
Polly Wright focusses classes and courses on improving the condition of your muscles. Sometimes after exercise after a break or more exercise than usual you may find that stretching is not as easy or comfortable as it was. Rolling using a foam roller helps with this and it’s use along side stretching will ensure an
Our ’12 days of fitness’ special workouts are designed to work your whole body throughout December. Then over Xmas you’ll feel comfortable in the knowledge that you’ve prepared for the Xmas festivities. Complete all 12 days of fitness and be entered into a prize draw. £5 entry fee for members : 50% goes towards the
Racquets Fitness Centre is offering to look after your shopping while you continue to do your Xmas shopping on 6th December. We will put a raffle ticket against your shopping and keep an eye on it. Then you can pick it up and put it in your car which can be parked outside for the
Racketball Doubles tournament results Last Friday evening our local players competed in a Racketball doubles tournament at Racquets. Over a steak and a drink they then put the world to rights and enjoyed a very competitive but sociable evening. WINNERS : Dennis Gascoigne and Dennis Brett : WELL DONE ! RUNNER UP : Leigh Bloomfield
The latest England Squash Junior national rankings show that we have more children in the rankings than ever before. Ollie Coulcher-Porter now has a national ranking in the Boys Under 11 of 99. That means that Ollie is the 99th best Under 11 Boy in the country. That’s pretty impressive. Nick Harbour has a national
The South African Knights squash tour 2014 hits Thame on Friday 19th December 2014. Come down to Racquets to watch some top squash – the budding professional university students from South African will play the top players of Racquets Fitness Centre. Make an evening of it – Bring Your Own steak and let us cook
Another Junior One-day squash tournament will take place at Racquets Fitness Centre on 13th December 2014. The tournament will be graded so that you only play others of your standard. There will be prizes in all grades. We will start the tournament at 10am – so that all the juniors who come to junior Saturday
Wild Lemongrass is open from 4.30pm (closed on Tuesdays) – please pre-order before 3pm.
