Teen’s Spin & HIIT Class – Starts This Wednesday! We are starting a 30 minute Teen’s Spin & HIIT class. Every Wednesday at 3:30pm starting the 13th July. The class will involve an Instructor taking our teenagers through a Spinning routine with various bodyweight exercises thrown in to build some foundation strength and conditioning.
Another Junior One-day squash tournament will take place at Racquets Fitness Centre on 16th July 2016. The tournament will be graded so that you only playothers of your standard. There will be prizes in allgrades. Please enter on the sheet on the junior noticeboard oremail info@racquets-fitness-centre.com. Entry Fee (includes chips with cheese) :£6.00 Junior Gold
Year 5 and 6 courses Wednesdays 4pm to 5pmDates : 8, 15, 22, 29 June 6, 13 July Year 7 and above coursesTuesdays 4pm to 5pmDates: 7, 14, 21, 28 June 5, 12, 19 July Girls only Year 5 to 8 coursesFridays 4pm to 5pmDates: 10, 17, 24 June 1, 8, 15 July Cost: £2.50
1st and 2nd June 2016Ages 8-16 Please bring a packed lunch and non-marking trainers. (Please do not wear these outside) Roger will be giving you coaching on your technique, instruction on game play and fitness training.We welcome beginners and experienced players aged 8 and above.Time will be spent in the CV gym by kids aged
Thame Rainbows groups enjoyed an hour of ball and racket skills with the squash coaches at Racquets Fitness Centre in May 2016. Rainbows is a great group for young girls as they give them the opportunity to try out an enormous amount of different activities – whether craft, sport, outdoor activities or community activity. 35
There are just a few places left on the Eight Limbs of Yoga workshop this Saturday 21st May at Racquets Fitness Centre, Thame. 11.30am to 2.30pm Price just £25 We will explore the eight limbs of yoga understanding each limb philosophically and being able to practically incorporate them into our daily lives. Yama, Niyama, Asana,
Here is the newsletter for May 2016 – please follow the link https://drive.google.com/open?id=0Bygjq1rWDai4WG5DTFktWDBvQWs You’ll see how some of our Under 11, Under 17 and Under 19 players are faring in the National rankings and local tournaments. More information about junior county training dates can be found at : http://www.oxfordshire-squash.com/menus/main.asp?PN=Juniors
Fourth place out of the South of England for our Under 11s Our three Under 11 county squash players from Racquets Fitness Centre competed last weekend in the Southern Inter-county Under 11 tournaments. This was a tournament between the top 6 counties in the Southern Area of the UK. The team comprised Alex Smith, Oliver
On Monday May Bank holiday 2nd May 2016 Racquets will be open for Gym and Squash/ Racketball from 10am – 2pm. There will be no creche or classes. Normal opening times Saturday and Sunday and back to normal on Tuesday 3rd May. For standard opening times please refer to our website at http://racquets2019.users60.interdns.co.uk/club-opening-hours/.
Here is the newsletter for April 2016 – please follow the link https://drive.google.com/open?id=0Bygjq1rWDai4WG5DTFktWDBvQWs You’ll see how some of our Under 11, Under 17 and Under 19 players are faring in the National rankings and local tournaments. More information about junior county training dates can be found at : http://www.oxfordshire-squash.com/menus/main.asp?PN=Juniors
Wild Lemongrass is open from 4.30pm (closed on Tuesdays) – please pre-order before 3pm.
