Throughout our lives our activity levels go up and down. We might be very active when we are young, then the kids come along and our time is squeezed so our level of fitness drops. We get into the habit of the lower levels of activity and when we enter the Silver years it becomes
Racquets Fitness Centre is involved in the National Squash Campaign #SquashGirlsCan to encourage ladies to take up Squash. It’s a great game for ladies and girls – inside, warm, great exercise and above all great fun. Debbie said : “I have recently started playing squash again after a 25 year gap. I had just forgotten what
We would like to announce the winners of the Small Business Saturday Bus Tour Racquets Gym Challenge. The challenge took place on the Racquets stall alongside the Small Business Saturday Bus which visited 14th November 2016 and provided help and guidance to Thame’s small businesses. The challenge was simple – hold dumbells out at right angles
Concert for a Cause is a roaring success as over £850 is raised in racketball tournament and evening of live music with Dubwiser. I’d like to thank Simon at Racquets for hosting the event, everyone who played in the racketball tournament, all the lovely people who came in the evening to support and, of course
Ball room Tea Dancing Every Friday 12.30pm to 2.30pm Starting 25th November £5 per person includes tea/coffee and biscuit. Jo Gresty will be the music master.Jo has been tea dancing since she was a young girl.She will be able to provide tuition to enable newcomers to learn the steps.
Another Junior One-day squash tournament will take place at Racquets Fitness Centre on December 3, 2016. All juniors of all standards, from beginners to advanced. It’s not an official England Sanctioned event but is welcome for juniors from everywhere. Please enter on the sheet on the junior noticeboard oremail info@racquets-fitness-centre.com. Entry Fee :£6.00 Junior Gold
Another testament to girls / ladies squash. “I (Heather) attended the Squash Girls Can sessions at Fleming Park Leisure Centre that I had seen advertised in the Places for People Leisure newsletter. I used to play quite regularly in the past but my playing partner moved away so then I stopped playing. The sessions are
Unfortunately there will be no Yoga this Sunday 23rd. However we will be hosting two different Spin variation classes. 10:00-10:30 Spin & Squat We have been running Spin & Squat on Sunday Morning for the past few months and has proved to be popular recently, this is a full leg workout, incorporating spinning with weight
Due to staff holidays Ball co-ordination on Saturday morning 22nd and 29th October 2016 is cancelled. Back to normal November 5th.
Juniors drop-in squash sessions every weekday (Mon – Fri) of the October half term. 10am to 12noon. Come down to Racquets and play, train, have coaching with Ben and Nick. Ages 8 right upto 17. £5 per hour for non-members£4 per hour for silver card members£2.50 per hour for junior gold
Wild Lemongrass is open from 4.30pm (closed on Tuesdays) – please pre-order before 3pm.
