Working out with a personal trainer has huge advantages over training by yourself and can be a great way to kick start the journey towards your goal whether that is to lose weight, tone up, strengthen your body, improve your fitness or train for a marathon. Racquets Fitness Centre in Thame provides a unique membership
Starlight Theatre Arts is a drama, dance and singing school in Thame. Currently all classes are offered at Racquets Fitness Centre. Little Stars is one of the groups. A toddler group for ages 1-3 and their parents/carers. The class involves singing, dancing and craft activities based around a book and theme. Unlike my Young Performers
Learn the secret art of Disguise and Deception for Squash and Racquetball with Simon Martin “One of the most deceptive players in the UK” -Tim Vail (9x National Racketball Champion) Saturday, 19th May at 3.30pm to 5.30pm Discover the art of disguise and deception in your game. Give your game extra potency by putting your
Throughout our lives our activity levels go up and down. We might be very active when we are young, then the kids come along and our time is squeezed so our level of fitness drops. We get into the habit of the lower levels of activity and when we enter the Silver years it becomes
Date : May 19th 2018 Time : 12noon to 3.30pm Perfect for E and D grade squash players Racquets members : £20 Non-members £25 Discount £2.50 each for couples or siblings. A chance to up your game by a level. Improve your technique and fitness. Learn how placement of the ball is
Racquets Fitness Centre was as busy as ever over the Easter Holidays, particularly the squash courts which were being used by 18 Oxfordshire juniors who were taking part in a squash camp with Head County Coach Chloe Marshall. The theme of the camp was ‘taking the ball in short’, with focus on playing drop shots
Sometimes you just need to hit something! An opportunity to stop thinking about the washing, the dinner, the kids, school runs. We have a number of squash sessions designed for new ladies to start playing. For beginners the concentration is on hitting the ball, for the next stage controlling the body and making yourself run,
Shape up for summer with Racquets Fitness Centre With summer just around the corner (always the optimist!) our thoughts wander to imagining our summer holiday and long lazy days in the sun. Imagine lazing next to the pool with a great book, a light bronzed sheen to our skin and…the DREADED SWIMWEAR! “We have multiple
Every day from 3rd April to 13th April 10am-11am – Beginner Drop ins 11am – 12pm – Intermediate Drop ins No previous experience needed Learn squash, train, play Don’t forget Saturday mornings still run as normal We provide rackets and balls All you need to bring is a clean / non-marking pair of trainers and
On Bank Holiday Monday we are running a mini Easter Squash Tournament for all our new players. There will be a D and an E Grade – and a C grade if you keen C graders want one ! You’ll learn how to mark/ referee a game, play only others of similar standard, it’ll be
Wild Lemongrass is open from 4.30pm (closed on Tuesdays) – please pre-order before 3pm.
