Home
Club Opening Hours
Privacy Policy
Testimonials
Inside the club
Function Room Hire
Clinic Room Hire
Gallery
Gym
Isolation workouts
Cool Stuff
Training Videos
Classes
Courts
Squash
Women in squash
Adult and Teen Squash / Racketball Timetable
Racketball
Volunteering, Coaching, Promoting in Squash / Racketball
Racket stringing
The Social Side
Junior Ball Skills
Membership
Membership Options
Junior membership
Corporate Membership
NHS Staff discounts
DropiT21 weight loss
Additional membership benefits
Trainers & Coaches
Personal Training
Yoga Teachers
Pilates Teachers
Coaches
Class instructors
Timetables
Classes
GRIT CAMP – Boot Camp Classes in Thame
Adult and Teen Squash / Racketball Timetable
Junior Timetable
Seniors Timetable
News & Events
Blog
News
Events
Back Pain Solutions
Women in squash
Silvers
Hints tips & Tricks
Tournaments
Oxfordshire Open 2016 and Graded Squash Tournament
GALLERY : Junior Open Bronze Squash Tournament March 2014 Photos
GALLERY: June Open Graded Squash and Racketball Tournament 2014
GALLERY: April Open Graded Squash and Racketball Tournament 2014
Kids and Teens
Junior events
Junior Activities
Junior Membership
Junior parties
Volunteers needed
Ball skills for age 4-6
Duke of Edinburgh (D of E)
Contact Us
Directions
Bits & Bobs
Wild Lemongrass
Home
– Club Opening Hours
– Privacy Policy
– Testimonials
Inside the club
– Function Room Hire
– Clinic Room Hire
– Gallery
– Gym
— Isolation workouts
— Cool Stuff
— Training Videos
– Classes
– Courts
— Squash
— Women in squash
— Adult and Teen Squash / Racketball Timetable
— Racketball
— Volunteering, Coaching, Promoting in Squash / Racketball
– Racket stringing
– The Social Side
– Junior Ball Skills
Membership
– Membership Options
– Junior membership
– Corporate Membership
– NHS Staff discounts
– DropiT21 weight loss
– Additional membership benefits
Trainers & Coaches
– Personal Training
– Yoga Teachers
– Pilates Teachers
– Coaches
– Class instructors
Timetables
– Classes
– GRIT CAMP – Boot Camp Classes in Thame
– Adult and Teen Squash / Racketball Timetable
– Junior Timetable
– Seniors Timetable
News & Events
– Blog
– News
– Events
– Back Pain Solutions
– Women in squash
– Silvers
– Hints tips & Tricks
– Tournaments
— Oxfordshire Open 2016 and Graded Squash Tournament
— GALLERY : Junior Open Bronze Squash Tournament March 2014 Photos
— GALLERY: June Open Graded Squash and Racketball Tournament 2014
— GALLERY: April Open Graded Squash and Racketball Tournament 2014
Kids and Teens
– Junior events
– Junior Activities
– Junior Membership
– Junior parties
– Volunteers needed
– Ball skills for age 4-6
– Duke of Edinburgh (D of E)
Contact Us
– Directions
– Bits & Bobs
Wild Lemongrass
Spin and HiiT wednesdays
You are here:
Home
Spin and HiiT wednesdays
19
JAN
0 Comments
Spin and HiiT wednesdays
Early morning Spin & HiiT
With Fiona
Wednesday mornings 7am – 7.40am
Start your day right – a warm up on the spin bikes followed by a high impact workout
X