We have a choice of 2 Pilates classes and Pilates teachers.
Please see our class timetable for dates and times.
Prices start from £35 per hour
Contact: 07775156011 – katrina.coles@hotmail.co.uk
Nigel will help you reach your fitness goals whatever they may be. Weight Loss,body fat reduction, increased energy levels, sports conditioning and toning,diet and nutrition advice.
Nigel’s first session will include a fitness assessment to establish your current level, from here a Goal setting contract will be agreed. Without a goal to aim for you’ll never know if you have scored?
Then, working with you, Nigel will ensure you reach your goals.
Give Nigel a call to discuss your fitness needs today.
To contact Nigel call 07766918360 or email Nigel.pattison@yahoo.co.uk
Nigel also offer’s squash coaching as a qualified Squash coach and plays to County level for Bucks.
Wild Lemongrass is open from 4.30pm (closed on Tuesdays) – please pre-order before 3pm.
