Workouts with household gym equipment
No dumbbells, no barbells, no kettlebells ? What can you work out with at home ? Here’s your answer.
No dumbbells, no barbells, no kettlebells ? What can you work out with at home ? Here’s your answer.
We know many of you don’t have gym weights and other equipment at home. So Nig shows us how to you a filled rucksack to get a great workout.
Racquets has been sending out newsletters via Mailchimp throughout the Coronavirus outbreak. We are now aware that we don’t appear to have all our members current email addresses. So if you haven’t received any word from Racquets in the past 3 weeks then please let memberships@racquets-fitness-centre.com know your new email address. We are trying to
As most people’s lives have now settled into a completely different pattern of life we feel it’s time to change up our live streaming class timetable. We’re always interested in hearing your thoughts so please do let us know if you need something that we’ve not got on our timetable by emailing memberships@racquets-fitness-centre.com. Click for
We hope that you are enjoying receiving your fantastic Chinese & Asian cuisine from Wild Lemongrass. Our chef and his staff, the ordering team and the delivery drivers are happy to support the community cooking and delivering your food to Thame and surrounding villages and towns. As all the payments are being made by credit
Wild Lemongrass continues to deliver delicious meals to Thame and surrounding areas. See here for details of the villages and towns we deliver to and the discounts we offer for NHS, key workers and members. The whole Racquets building is closed apart from the delivery service Wild Lemongrass chinese. We are Facebook live streaming much of our
Hello everyone, hope you are all keeping well? Here is Racquets new Live Streaming Timetable so you can keep track of what FREE classes we are able to offer at the moment via live stream. We will also be publishing daily on our facebook and twitter feed classes of the day. Stay safe!https://www.facebook.com/Racquetscentre/
Please can we ask everyone that is streaming and participating in our live stream classes not to join in part way through for your own safety. If you join us late the video will still be there straight afterwards to watch from the beginning. Thank you 🙂
Thanks for watching our live streams and videos. We feel great helping the community keep fit and healthy. If you are a member still supporting the club we hope you’re managing to join in with as many as possible. If you’re not a member please would you consider donating something towards our brilliant staff. Some
Wild Lemongrass is open only for delivery now. No takeaway. We deliver quite far as we have plenty of delivery drivers. We offer 20% discount for Racquets members, NHS workers and Key workers. And free delivery for NHS workers. For more details of where we deliver to and delivery charges. To confirm : the gym,
Wild Lemongrass is open from 4.30pm (closed on Tuesdays) – please pre-order before 3pm.
