Squash Academy
Great to see a busy beginners session in flow! All having a great time on court learning basic racket skills. Is your child 7+ and keen to learn a new racket sport? Bring them down to Racquets for a trial at our Junior Squash Academy!
Great to see a busy beginners session in flow! All having a great time on court learning basic racket skills. Is your child 7+ and keen to learn a new racket sport? Bring them down to Racquets for a trial at our Junior Squash Academy!
A huge well done to the Racquets squad for winning the Thames Valley Racketball League final against Aylesbury at the end of last month! Thanks to the strong Squad members in the picture Nick Harbour, Andy Peers, Simon Martin (team captain) & Dave Herron. Also Andy Macdonald, Mark Webster and Oz Mustafa, who all were
Great fun was had at Thame Cricket Club last Friday after a chance conversation with myself and TCC Treasurer Matt Swain at reception saying we could get a team up for a friendly 100 ball a team format. Racquets cobbled a mixed team of ex players, new players and even people walking their dogs in
On Saturday 21st April, Racquets held our first ‘Lift-Off’ Powerlifting Competition. And with good attendance, motivating atmosphere and great performances from all that competed, the event was a great success! This was the first event of it’s kind for Racquets and was organised by one of our Personal Trainers, Ellis Quarterman. The objective of the
Working out with a personal trainer has huge advantages over training by yourself and can be a great way to kick start the journey towards your goal whether that is to lose weight, tone up, strengthen your body, improve your fitness or train for a marathon. Racquets Fitness Centre in Thame provides a unique membership
Throughout our lives our activity levels go up and down. We might be very active when we are young, then the kids come along and our time is squeezed so our level of fitness drops. We get into the habit of the lower levels of activity and when we enter the Silver years it becomes
Sometimes you just need to hit something! An opportunity to stop thinking about the washing, the dinner, the kids, school runs. We have a number of squash sessions designed for new ladies to start playing. For beginners the concentration is on hitting the ball, for the next stage controlling the body and making yourself run,
Shape up for summer with Racquets Fitness Centre With summer just around the corner (always the optimist!) our thoughts wander to imagining our summer holiday and long lazy days in the sun. Imagine lazing next to the pool with a great book, a light bronzed sheen to our skin and…the DREADED SWIMWEAR! “We have multiple
Spinning, or Indoor Cycling, is a high intensity workout. If you are trying it for the first time, either from no exercise or from other exercise, do take the first session easy and stick to a half hour class. Each time you spin after your first workout you can increase the tension and the intensity
Hi, my name is Ellis, you might know me as one of the trainers at Racquets. I actually began training at Racquets before I became part of the team, as a teenage, after spending two years building and training in my own home gym, I decided to give my mum’s floor boards a rest and
Wild Lemongrass is open from 4.30pm (closed on Tuesdays) – please pre-order before 3pm.
