No gym equipment at home ? Here’s an idea – workout with a rucksack
We know that many of members and their friends and family do not have a selection of gym equipment in their home.
So Nig Pattison has put together this video – the first of many – to show you what you have in your house that you can work out with.
So…… No excuses !!!!!
If you are enjoying our videos but are not a member please support our instructors and staff by donating at GoFundMe.
No pressure – no obligation – enjoy our workouts.