Studio

All Classes
Step & Pump
Free weights tone zone
Body Design
Core Boxing
Circuits
Hi Low Cardio Tone
Fitness Pilates
Boxfitness
Half Hour HiiT
Yoga
Cardio & Core
Hollistic fitness & wellness class

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
06.00 - 07.00				Cardio & Core06.45 - 07.25 Fiona
07.00 - 08.00				Cardio & Core06.45 - 07.25 Fiona
08.00 - 09.00
09.00 - 10.00			Yoga Vinyasa 09.00 - 09.50
10.00 - 11.00	Body Design10.00 - 11.00 Claire Finch	Yoga HATHA 10.00 - 11.00 Em	Hi Low Cardio Tone10.00 - 11.00 Claire Finch		Step & Pump10.00 - 11.00 Claire Finch	Circuits10.00 - 11.00 Claire Finch	Yoga HATHA 10.00 - 11.00 Em
11.00 - 12.00						Yoga Vinyasa 11.15 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00	Free weights tone zone18.30 - 19.30 Half Hour HiiT19.30 - 20.00	Core Boxing18.15 - 19.15		Fitness Pilates18.00 - 19.00 Nigel Pattison	Yoga18.00 - 19.15 Kate Hollistic fitness & wellness class19.30 - 20.30 Emma Barker 07973222410
19.00 - 20.00		Core Boxing18.15 - 19.15	Circuits19.30 - 20.30 Nigel Pattison
20.00 - 21.00	Yoga Flow 20.00 - 21.00 Laura Avery		Circuits19.30 - 20.30 Nigel Pattison
Click on the class name to get additional info

Monday

Body Design
10.00 - 11.00
Free weights tone zone
18.30 - 19.30
Half Hour HiiT
19.30 - 20.00
Yoga
20.00 - 21.00

Tuesday

Yoga
10.00 - 11.00
Core Boxing
18.15 - 19.15

Wednesday

Yoga
09.00 - 09.50
Hi Low Cardio Tone
10.00 - 11.00
Circuits
19.30 - 20.30

Thursday

Cardio & Core
06.45 - 07.25
Fitness Pilates
18.00 - 19.00

Friday

Step & Pump
10.00 - 11.00
Yoga
18.00 - 19.15
Hollistic fitness & wellness class
19.30 - 20.30

Saturday

Circuits
10.00 - 11.00
Yoga
11.15 - 12.00

Sunday

Yoga
10.00 - 11.00

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
10.00 - 11.00					Step & Pump10.00 - 11.00 Claire Finch
Click on the class name to get additional info

Friday

Step & Pump
10.00 - 11.00

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
18.00 - 19.00	Free weights tone zone18.30 - 19.30
19.00 - 20.00	Free weights tone zone18.30 - 19.30
Click on the class name to get additional info

Monday

Free weights tone zone
18.30 - 19.30

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
10.00 - 11.00	Body Design10.00 - 11.00 Claire Finch
Click on the class name to get additional info

Monday

Body Design
10.00 - 11.00

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
18.00 - 19.00		Core Boxing18.15 - 19.15
19.00 - 20.00		Core Boxing18.15 - 19.15
Click on the class name to get additional info

Tuesday

Core Boxing
18.15 - 19.15

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
Click on the class name to get additional info

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
10.00 - 11.00						Circuits10.00 - 11.00 Claire Finch
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00
19.00 - 20.00			Circuits19.30 - 20.30 Nigel Pattison
20.00 - 21.00			Circuits19.30 - 20.30 Nigel Pattison
Click on the class name to get additional info

Wednesday

Circuits
19.30 - 20.30

Saturday

Circuits
10.00 - 11.00

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
Click on the class name to get additional info

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
10.00 - 11.00			Hi Low Cardio Tone10.00 - 11.00 Claire Finch
Click on the class name to get additional info

Wednesday

Hi Low Cardio Tone
10.00 - 11.00

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
18.00 - 19.00				Fitness Pilates18.00 - 19.00 Nigel Pattison
Click on the class name to get additional info

Thursday

Fitness Pilates
18.00 - 19.00

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
Click on the class name to get additional info

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
Click on the class name to get additional info

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
Click on the class name to get additional info

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
19.00 - 20.00	Half Hour HiiT19.30 - 20.00
Click on the class name to get additional info

Monday

Half Hour HiiT
19.30 - 20.00

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
Click on the class name to get additional info

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
09.00 - 10.00			Yoga Vinyasa 09.00 - 09.50
10.00 - 11.00		Yoga HATHA 10.00 - 11.00 Em					Yoga HATHA 10.00 - 11.00 Em
11.00 - 12.00						Yoga Vinyasa 11.15 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00					Yoga18.00 - 19.15 Kate
19.00 - 20.00					Yoga18.00 - 19.15 Kate
20.00 - 21.00	Yoga Flow 20.00 - 21.00 Laura Avery
Click on the class name to get additional info

Monday

Yoga
20.00 - 21.00

Tuesday

Yoga
10.00 - 11.00

Wednesday

Yoga
09.00 - 09.50

Friday

Yoga
18.00 - 19.15

Saturday

Yoga
11.15 - 12.00

Sunday

Yoga
10.00 - 11.00

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
06.00 - 07.00				Cardio & Core06.45 - 07.25 Fiona
07.00 - 08.00				Cardio & Core06.45 - 07.25 Fiona
Click on the class name to get additional info

Thursday

Cardio & Core
06.45 - 07.25

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
Click on the class name to get additional info

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
19.00 - 20.00					Hollistic fitness & wellness class19.30 - 20.30 Emma Barker 07973222410
20.00 - 21.00
Click on the class name to get additional info

Friday

Hollistic fitness & wellness class
19.30 - 20.30

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