Eight limbs of Yoga workshop this Saturday 21st May 2016

There are just a few places left on the Eight Limbs of Yoga workshop this Saturday 21st May at Racquets Fitness Centre, Thame.

11.30am to 2.30pm

Price just £25

We will explore the eight limbs of yoga understanding each limb philosophically and being able to practically incorporate them into our daily lives.

Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana, Samadi

To book please contact Kate on katefrance1@hotmail.com or call 07754 804 730

Please bring your yoga mat and a small lunch